Thai Mango Salad

Thai Mango Salad

1 large unripe mango
1 large red pepper
2 spring onions, white parts sliced finely
1 courgette
1 large carrot
handful of roasted cashews (or peanuts), chopped
fresh coriander chopped
2-3 tbsp lime juice
1 tbsp sesame oil
1 small garlic clove, pressed
2 tbsp soy sauce or Tamarind syrup for gluten free
1 tsp maple syrup or sugar
ground pepper, to taste
1. Using a sharp knife julienne mango, red pepper , carrot and courgette.
2. Whisk all the dressing ingredients together in a small bowl and set aside
3. In a large mixing bowl, mix together all salad ingredients apart from nuts.
4. Mix the dressing in, adjust seasoning. Serve sprinkled with nuts and a few leaves of coriander.


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