Bahar Shop
Ingredients: 250g Dried soya beans 3 Tbls Olive oil 1 Onion chopped 3 Garlic cloves crushed 1 Tbls Yellow curry paste Salt and Pepper Directions: Wash and soak soy beans overnight. The next day drain them and add them to a pressure cooker. Cook them for about 15-20 minutes or...
Boil Quinoa in 4 cups of water on low heat till water has absorbed and let cool slightly.
In a large saucepan, cover the lentils with cold water by 2 inches and bring to a boil over high heat.
Rince quinoa well to get rid of the bitterness using a mesh sieve, then place quinoa and the 2 cups of water in a small pot and bring to boil.
Preheat oven to 200C Fill a medium saucepan with water and bring to a boil. Season it with salt.
Soak chickpeas overnight, the next day drain, wash with clean water and drain again.
