INGREDIENTS: 2 tbsp ghee or sunflower oil1 onion – peeled and finely choppedchicken thighs boneless – 500g chopped into chunks2 garlic cloves – minced2 tbls Korma spice blend2 tsp minced ginger2 tbsp tomato paste½ cup full-fat plain Greek yogurt120 ml (½ cup) coconut cream –2 tbsp ground almonds1 tbsp sugar4 tbsp heavy CreamTo Serve:2 tbsp freshly chopped coriander – cilantro or parsleyJasmine or basmati rice and/or chapati DIRECTIONS: Heat the ghee in…

Ingredients: 2 tablespoons unsalted butter 1 onion, diced 2 carrots peeled and diced 2 celery stalks diced 3 cloves garlic, minced 8 cups chicken stock 2 bay leaves Sea salt ,freshly ground black pepper, to taste 1 whole skinless chicken cut into 6 pieces 400 gr egg noodles or Greek Xylopites 2 tablespoons chopped fresh parsley leaves freshly squeezed lemon juice for serving Directions: Melt…

Ingredients:1 kg boneless beef, cut in portions500g medium orzo pasta1 large onion, chopped1-2 cloves of garlic, chopped400g Canned tomatoes or tomato juice concentrate½ cup red wine½ cup olive oil 2 Tbls Giouvetsi mix1½ cups (about) grated kefalotiri or Gruyère CheeseSalt Pepper to taste Step 1Sauté the meat in oil in…

Ingredients1 cup dried chickpeas if you can get skinless chickpeas skip step 61 tbls bicarbonate of soda + 1 tsp1/2 cup tahini2 large lemons about half a cup.1 tbls salt1/4 cup chickpea water1-2 cloves of garlic2-3 ice cubes Instructions Soak the chickpeas in a large bowl full of water. Add 1 tablespoon of bicarbonate of soda, stir and soak overnight. The chickpeas…

Ingredients:For the cream:5 cups whole milk 1½ cup heavy cream3 teaspoons cornstarch½ teaspoon rose water½ teaspoon orange blossom water1 tablespoon lemon juice , freshly squeezed½ cup caster sugar Instructions: Cream:In a large non-stick saucepan, off the heat, whisk together the heavy cream, milk, lemon juice, flour, cornstarch and sugar, until…

Halawet el-jibn is a traditional Middle Eastern dessert of Syrian origin made of semolina dough and cheese, topped with cream and sugar syrup.

1 tbsp olive oil3.5 tbsp Unsalted Butter½ cup flour1 garlic clove minced½ small brown onion finely chopped1 Small carrot diced½ red bell pepper finely chopped1 small celery stick diced500 ml chicken stock/broth700 ml  thick cream½ tsp Salt¼ tsp Garlic Powder¼ tsp onion powder¼ tsp Dried Oregano¼ tsp Black Pepper¾ cup frozen peas or edamame beans1 cup cooked chicken breasts diced or shredded Directions:Heat oil in a large pot over medium high heat. Add onion and garlic and cook for 2 minutes until partly translucent…

Ingredients :400gr semisweet chocolate,broken1 Cup heavy cream1 cup chopped walnuts4 cups almond flour4 Tbls peanut butter1 tsp vanilla extractdesicated unsweetened coconut for dipping Directions:Place chocolate and heavy cream in a sauce pan and heat gently stirring until chocolate has melted.Remove from heat and whisk until cooled. Let stand 15 minutes….

Ingredients:400gr peeled ,seeded, and diced pumpkinextra virgin olive oil, for drizzling1 can (400gr) canned chickpeas drained and rinse. (reserve ¼ cup juice)4 garlic cloves, peeled4 tbls good quality tahiniJuice of 2 lemons2 tsp sea salt2 Tbls chopped coriander1 tsp ground cuminDirections:Preheat oven to 200C. Put the pumpkin into a roasting…

Ingredients: ½ cup Chicken stock or waterPinch of saffron threads, crushed½ tsp salt½ cup basmati rice, rinced well.1/3 cup crushed walnuts1 tbls sumac4 boneless chicken breasts skin on4 tbls melted buttersalt and pepper Directions:Bring the stock to boil in a saucepan, add saffron,salt and the rice. And bring to boil.Reduce…

IngredientsMeat sauce:1 onion finely chopped4 garlic cloves chopped2 medium carrots1 tablespoon olive oil1 kg ground beef ( I used 1,5 Kg for more sauce )2 tablespoons tomato paste2 cans chopped tomatoes (about 400 g each)2 teaspoons dried oregano1 cinnamon stick1 tsp allspice berries1 large bay leafsalt and pepper to taste600gr…

Stuffed Fennel Bulbs 4 Fennel Bulbs50 gr prosciutto cotto or pancetta chopped in small pieces1/2 cup minced carrot1/2 cup minced parsley1/2 cup minced onion3 large garlic cloves, thinly sliced1 tsp salt250gr ground beef or ground pork2 teaspoons dried oregano1/4 White Wine1 cup broth or water1/2 cup Parmesan cheese Boil fennel…

Ingredients 2 teaspoon baking soda1 cup white sugar4 tablespoons golden syrup2 tablespoon black garlic honey4 tablespoons water Directions Step 1Line a baking dish with parchment paper, measure out baking soda in a small bowl, and have a heat-proof spatula ready before starting. Step 2Whisk sugar, golden syrup, black garlic honey,…

INGREDIENTS:1 tablespoon olive oil500gr cooked chicken shredded (I used cooked Rotisserie chicken)1 -2 Tbls  Taco Seasoning1 cup onion diced1 can diced tomato, fully drained1-2 Chopped Green Chili (optional) I used 1 pepper from can ( serano cili)10  Taco Shells Refried Beans 1/2 can I also use canned kidney beans2 cups Mexican Blend Cheese shreddedToppings such as sliced Jalapenos, sour cream or Greek…

INGREDIENTS:1 octopus, about 2 kg, cleaned1-2 tbsp. Wine vinegar1 cup of wine red or white1 cup extra virgin olive oil1 kg baby onions (shallots) cleaned and left whole4 cloves garlic2 bay leaves2-3 whole cloves2-3 whole allspice1 cinnamon stickfreshly ground pepper1 tsp oregano2 canned crushed tomatoes or 4-5 ripe tomatoes in…

Greek recipe from the Ionian island of Corfu, INGREDIENTS:1 ½ kg mixed greens, spinach, swiss chard, mustard greens, sorrel, nettles, or dandelion, but the choice is easily adaptable to preferencetrimmed and washed well3 spring onions3 springs fresh garlic greens3 cloves garlic½ tsp sweet paprika½ tsp hot paprika or hot pepper…

Lebanese yogurt sauce 1 cup full fat Greek yogurt½ cucumber chopped in small pieces1 tbls lemon juice½ garlic minced or more if you like it stronger1 tbls extra virgin olive oilsalt and pepper Combine all ingredients together until mixed well. Let stand 30 minutes to allow garlic to infuse. Sprinkle…

For the salad:6 cups shredded green cabbage½ cup diced tomatoes½ cup packed chopped parsley or cilantro3 green onions finely slicedFor the dressing:⅓ cup extra virgin olive oil¼ cup freshly squeezed lemon juice½ teaspoon dried mint¼ teaspoon sumac ½ teaspoon salt1 garlic clove mincedInstructions:In a small bowl, mix the ingredients of…

Vasilopita is a traditional Greek cake served at midnight on New Year’s Eve to celebrate the life of Saint Basil. After baking the cake, a coin is inserted through the base and when cut the person who finds the coin is said to be granted luck for the rest of…

Ingredients:1 packets of ramen noodles 375gr2 tablespoons sesame oil1 cup edemame beans or peas1 cup red pepper sliced into thin strips1 cup broccoli florets1 cup yellow onion sliced into thin strips2 garlic cloves minced1 tablespoon ginger fresh, grated2 boneless and skinless chicken breasts or thigh fillets chopped into medium-sized pieces3…

Ingredients: serves 42 tablespoons vegetable oil500 gr chicken thighs or breast boneless and skinless, cubed1 red bell pepper seeded and sliced1 onion (small) chopped1 cloves garlic chopped1 fresh red chili peppers sliced and seeded3 tablespoons Panang curry paste1 tablespoons brown sugar1 14-ounce cans coconut milk1 tablespoons fish sauce or to taste1 tablespoon lime juice freshly squeezed1 tablespoon lime zestA handful fresh Thai or regular basil choppedA handful of fresh cilantro  ( coriander) chopped1  dried kaffir lime leaves wholeDirections:Heat…

Ingredients:50g butter450g potatoes, peeled and cut into 1cm pieces1 small onion, cut the same size as the potatoes1 large garlic clove chopped450g white parts of leeks, sliced850ml-1.2litres light chicken or vegetable stock142ml whipping cream125ml full-fat milk Directions:Melt 50g butter in a heavy saucepan. Add potatoes, onion,garlic and leeks, sauté them in the butter 2-3 minutes.Season well with salt and freshly ground pepper…

Crust1/4 cup Butter unsalted & softened2 cups Almond flour1/2 teaspoon Saltpepper to tasteFILLING2 Salmon fillets no skin1 tablespoon Butter unsalted1 cup Broccoli florets cooked2 tablespoons Cream whipping/heavy4 Eggs1 cup grated cheese ( exp:mozarella, gouda, edam )1/4 teaspoon Salt1/4 teaspoon Black pepperINSTRUCTIONS Preheat the oven to 200C degrees.Grease a pie/quiche dish.In a bowl, whisk the almond flour, salt and pepperAdd the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then…

Ingredients for COUSCOUS: 2 tsp olive oil1 garlic clove , minced½ small onion , finely chopped250 g Couscous1 ½ cups vegetable or chicken broth1 tsp couscous mix ( optional)1 cup waterSALAD:2 cucumbers , diced (about 2 cups)250 g cherry tomatoes , halved (about 2 cups)3 cups baby spinach , finely…

INGREDIENTS8 large chicken thighs2 lemons2 tsp paprika1 tsp cumin1/2 tsp turmeric1/2 tsp cayenne pepper1/2 tsp salt1/4 tsp cinnamon1/4 tsp ginger or ground allspice3 tablespoons butter DIRECTIONS:Preheat your oven to 200°C. Spray a 9×13 glass pan with nonstick cooking spray or some olive oil. Cut one of the lemons into thin…

Ingredients: 500gr giant white beans soaked in water overnight2 x500gr canned tomatoes grated1 large onion thinly sliced3 garlic cloves finely chopped¼ cup olive oil1 small batch chopped parsley2 medium carrots chopped1 tsp sugarSalt and pepper to taste. Directions: Rince beans after soaking overnight. Place in a large pot and fill…

INGREDIENTS: 1 cup garlic cloves peeled 1 teaspoon salt3 cups canola oil or vegetable oil¼ cup lemon juice INSTRUCTIONS Place the garlic cloves and salt in a large food processor and puree until smooth. It’s a good idea to scrape down the sides two or three times to ensure that…

1 1/2 kg of fresh seabass8 cloves of garlic1/2 cup of Tahini paste1/2-1 teaspoon hot chili powder1cup of raw pine nuts1/2 bunch fresh Parsley (finely chopped for garnish)3/4 cups Freshly squeezed Lemon Juice2 cups of water1 tablespoons of salt (to taste)2 tablespoons of ground corianderOlive OilPreparation Method Cut slits in…

Maamoul Mad Ingredients:1/2 cup crushed pistachios + 1/4 cup for sprinkling at endFor the semolina dough4 cups fine semolina1 cup sugar1 1/3 cups of butter melted1 1/2 tsp baking powder1/2 tsp baking soda1/4 tsp salt tiny sprinkle4 spoons of plain yoghurt For the clotted cream ashta:11/2 cups of heavy cream approx 350 ml11/2 cups of milk approx 350ml1/2 cup of cornstarch (cornflour)2 tbsp sugar1/2 tsp orange blossom water 1/2 tsp ground mastic (mastixa) For the orange blossom syrup11/2 cup of sugar3/4 cup of…

Ingredients:Crumble Topping:60g flour110g dark brown sugar50g butter, softened1/2 teaspoon ground cinnamonCake:110g butter, softened200g sugar1 egg1 teaspoon vanilla extract250g all purpose flour1 teaspoon baking powder1 teaspoon baking soda1/4 teaspoon salt1/2 teaspoon ground nutmeg225ml buttermilk1 mango – peeled, stone removed and diced1 cup raspberries Preheat oven to 180 C . Grease a…

Ingredients:1 cup cold butter (cut into small cubes)1 cup brown sugar1/2 cup sugar2 large eggs1 teaspoon vanilla extract3 cups Flour all purpose1 teaspoon cornstarch3/4 teaspoon baking soda3/4 teaspoon salt2 cups  Chocolate Chips2 cups Pecans (chopped) Directions: Preheat oven to 200 celsius . In a large mixing bowl, cream together butter, brown sugar, and sugar until light and fluffy. Scrape the sides of the bowl. Add eggs and vanilla and mix for…

Ingredients 450g beef (ribeye or sirloin), thinly sliced1-1/2 tablespoon soy sauce ( I use less salt soy sauce)1 tablespoon rice wine2 teaspoon corn starch2 tablespoon peanut oil1 medium green pepper, sliced 1 medium red pepper, sliced 1 onion sliced1 tablespoon ginger minced2 cloves garlic mincedFor the sauce:2 tablespoon soy sauce1…

Ingredients: 3 cups very finely ground blanched almond flour/meal.3 cups powdered sugar4 teaspoons quality pure almond extract2 egg white Directions: Place the almond flour and powdered sugar in a food processor and pulse until combined and any lumps are broken up. Add the almond extract and pulse to combine. Add…

Ingredients: 1 can chickpeas drained and dried 2 precooked beetroot 2 Tbls parsley chopped 2 garlic cloves 3 Tbls flour ( or gluten free flour) 1 tsp baking powder 1 small onion chopped 3 fresh onion springs chopped 1 Tbls Falafel mix For yogurt sauce: 1 cup Greek yogurt 2…

Ingredients: 500gr Greek noodles ( Xylopites) 2- 2 1/2 litres water salt and pepper to taste 100gr-150gr feta cheese Directions: Add water to a pot and season with salt and pepper to taste. Once it starts to boil, add noodles and cook according to package directions. Once the noodles have…

1 cup frozen or fresh blueberries 3/4 cup whole milk 220 gr Greek yogurt 1/2 tsp vanilla extract 1-2 tbls maple syrup Place all ingredients in a blender and blend till smooth. Serve and enjoy!

2 chicken breasts6 tablespoons unsalted butter2-3 tbls Blackened spice mixJuice of 1 lime 1 tbsp fresh cilantro or parsley chopped for garnish3 tbsp sour cream or Greek yogurt Melt 4 tablespoons of the butter in a small saucepan on very low heat or in the microwave, at 10 second Mix the melted butter with the Blackened spice blendCoat…

Ingredients500 g zucchini, grated and drained200 g feta cheese, crumbled1 small bunch dill, finely chopped1 bunch spearmint, only the leaves, finely chopped1 bunch fresh parsley, finely chopped2-3 spring onions, thinly sliced1 small onion finely chopped2-3 tablespoons olive oil2 eggs lightly beaten½ cup all-purpose floursaltpepper DIRECTIONS:Line a large bowl with a thin kitchen…

Ingredients: 1 cup dried green peppercorns2 cups boiling water6 tsp salt½ cup white wine vinegar½ cup water¼ tsp turmeric5 garlic cloves crushed2 bay leaves1 tsp olive oil Directions: Pour the 2 cups of boiling water mixed with 4 tsp salt over the peppercorns and soak until tender, about 30 minutes,…

Ingredients Marinade 1  boneless chicken breast ( aprox 300g) , cubed 1 tablespoon Japanese sake 2 teaspoons corn flour 1/4 teaspoon salt Sauce 2 tablespoons black bean sauce 1 tablespoon Japanese sake 1 tablespoons oyster sauce 1 tablespoon water 1 teaspoons sugar  black pepper , freshly ground Stir-fry 2 tablespoons or vegetable oil 1/2 teaspoon fresh ginger , minced 4 cloves garlic , sliced 1 large onion, minced Green onion for garnish  Instructions Combine chicken breast, Japanese sake,…

Ingredients: 50g pack dried porchini mushrooms 1 Whole Leg of Lamb, about 1.8kg 2 cloves garlic, thinly sliced Several sprigs fresh lemon thyme 2 tbsp olive oil 1 onion, finely chopped 300ml dry white wine 250g fresh cup mushrooms 2 tbsp crème fraîche* fresh parsley, chopped for serving Salt Freshly…

Ingredients: 2 tablespoons vegetable oil 1 kg chicken thighs or breast boneless and skinless, cubed 1 red bell pepper seeded and sliced 1 onion (small) chopped 2 cloves garlic chopped 2 fresh red chili peppers sliced and seeded 50gr Panang curry paste 2 tablespoons brown sugar 2 cans coconut milk…

INGREDIENTS 6 zucchini ( courgettes) medium sized 500gr tomato juice 500gr ground minced beef 1 cup uncooked long grain white rice rinsed 1 teaspoon salt 6 cloves garlic grated 2 tablespoon chopped fresh mint leaves 1 teaspoon lebanese 7 spices Plain yogurt to serve To hollow out the zucchini, trim off the top and use an apple corer…

Ingredients: 500 g of whole wheat spelt flour (maybe extra 2-3 tbsp ) 2 tbsp olive oil 1 tbsp maple syrup 1 tbsp baking soda 2 tbsp pumpkin seeds 2 tbls sunflower seeds 200 g of yogurt pinch of salt (optional) Directions: Mix the flour, soda, oil, maple syrup, seeds…

Ingredients: 4 chicken thigh fillets no bone no skin 2 medium aubergines (eggplant) 2 large green peppers 2 large red peppers 4 large ripe tomatoes a small batch of each, celery, parsley, spearmint leaves, finely chopped 1 large dry onion chopped 2 garlic cloves finely chopped 2-3 zucchini ¾ cups…

INGREDIENTS: 1 cup pitted Medjool dates, soaked in warm water for 30 min 2 tablespoons melted coconut oil 1/2 cup peanut butter 1/2 teaspoon pure vanilla extract 1/4 cup unsweetened raw cocoa powder Directions: Grease a brownie pan with coconut oil or line it with parchment paper. Remove pits from…

Ingredients:  2 cups heavy cream, divided  ¾ cup loosely packed light brown sugar  pinch of salt 3 sprigs fresh rosemary whole strings  1 cup whole milk  1 ½ teaspoons vanilla extract Directions: In a medium saucepan, add 1 cup of the heavy cream, the sugar, salt and rosemary springs ….

Meatball ingredients: 1 kg ground minced beef 2 medium onions finely chopped 3 garlic cloves minced 1 small bunch dill finely chopped ½ bunch fresh spearmint leaves finely chopped ½ bunch fresh parsley finely chopped ½ cup white rice 1 egg 1 tsp salt pepper ½ cup water 2 tbls…

Ingredients: 350gr feta cheese crumbled 150 gr cheddar cheese grated5 eggs200gr low-fat yogurt130 gr sunflower oil150ml milk5 chopped green onions1/2 bunch dill choppedfreshly ground pepper500 grams of all purpose flour sifted 2 Tbls baking powder 1/2 cup breadcrumbsolive oil for the pan Directions: Preheat oven at 170°C For the cheese…

Ingedients 500 gr dry red lentil soaked in cold water for one hour 1 small bunch fresh garlic or 2 minced garlic cloves 1 small bunch fresh onions 1 small bunch of fresh coriander or parsley 2 tbls flour 1tsp baking powder 1 tsp baking soda 1-2 tbls falafel mix…

Ingredients 7 medium peeled potatoes 2 liters ice water 5 teaspoons salt 2 teaspoons garlic powder 1-1/2 teaspoons dried oregano 1-1/2 teaspoons pepper Oil for deep-fat frying Directions: Using a vegetable peeler mandoline slicer, cut potatoes into very thin slices. Place in a large bowl; add ice water and salt….

For Dough 1 cup lukewarm water (40c degrees) 1/2 tsp sugar 2 1/4 tsp active dry yeast (one package active dry yeast) 3 cups all-purpose flour, more for dusting 1 tsp salt 3 tbsp extra virgin olive oil For Za’atar Topping 7 to 8 tbsp Za’atar spice 1/2 cup extra…

750 grams oAll purpose flour 1 cup extra virgin olive oil 1 cup sugar 1 tbsp. cinnamon powder 1 tbsp. clove powder 2 tbsp anise seeds 2 tbsp. baking powder ¾ cup almonds with skin on and roasted coarsely chopped ½ cup. black raisin (currants) 1 orange, the zest 1…

INGREDIENTS 2 Tbsp butter 2 Tbsp flour 1 cup whole milk 1 1/2 cups medium cheddar, shredded 1/4 tsp salt 1/4 tsp chili powder INSTRUCTIONS Add the butter and flour to a small sauce pot. Heat and whisk the butter and flour together until they become bubbly and foamy. Continue to cook and whisk the bubbly mixture for about 60…

Ingredients 3 cups cooked Basmati rice 2 Tbs sesame oil 1 small white onion chopped 1 cup frozen peas and carrots thawed 2-3 Tablespoons soy sauce more or less to taste 2 eggs lightly beaten 2 Tbsp chopped green onions optional Instructions Preheat a large pan or wok to medium…

Ingredients: 1 tablespoon cornflour 1 tablespoon cold water ½ cup white sugar ½ cup soy sauce ¼ cup cider vinegar 1 clove garlic, minced ½ teaspoon ground ginger ¼ teaspoon ground black pepper 12 skinless chicken thighs *You can also use ready bought Kikkoman Teriyaki Glaze and use 1 cup…

INGREDIENTS  6 1/2 to 7 1/2 cups  all-purpose flour  2 1/2 teaspoons salt  1 envelope instant yeast  1/4 cup sugar  2 3/4 cups very warm water (45C)  1/4 cup neutral-flavored oil (like grapeseed, vegetable, avocado)  Butter for top of loaves DIRECTIONS: In the bowl of an electric stand mixer fitted…

INGREDIENTS: 3 large eggs 2 cups mashed bananas 3-4 medium 1/2 cup peanut butter 1/4 cup butter  1 teaspoon vanilla 1/2 cup coconut flour or almond flour 1 tablespoon cinnamon 1 teaspoon baking powder 1 teaspoon baking soda pinch of sea salt 1/2 cup chocolate chips sugar free DIRECTIONS: Pre-heat oven to 350 degrees F (180C). Grease or line 12 muffin cups with liners and set…

Ingredients 1 package active dry yeast 1 teaspoon white sugar 1 cup warm water (110 degrees F/45 degrees C)   2 1/2 cups bread flour or all purpose flour 2 tablespoons olive oil 1 teaspoon salt Directions Preheat oven to 230 degrees C. In a medium bowl, dissolve yeast and…

INGREDIENTS: 1 tablespoon olive oil230 gr boneless, skinless chicken thighs, cut into chunksSalt and freshly ground black pepper 2 tablespoons unsalted butter 3 cloves garlic, minced 230gr mushrooms, thinly sliced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1/2 teaspoon dried thyme 1/4 cup all-purpose flour…

INGREDIENTS: 1 kilogram potatoes, peeled 1 tablespoon all-purpose flour 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon dried oregano 1/4 teaspoon dried dill Kosher salt and freshly ground black pepper, to taste 1 cup vegetable oil 2 tablespoons chopped fresh parsley leaves DIRECTIONS: Place potatoes in a large…

Ingredients:3 1/4 cup all-purpose flour 1 1/2 tsp salt 1 tsp sugar 1 sachet dry yeast (8gr) 1 cup fresh herb mix chopped oregano, rosemary, parsley, coriander 1 1/2 cups warm water 4 tbls olive oil DIRECTIONS In a bowl mix ½ cup of the warm water, sugar and yeast,…

INGREDIENTS: 4 large eggs (room temperature) 2 1/2 cups flour (“00” flour, semolina flour, all-purpose flour — or a blend) 1 tablespoon olive oil 1 teaspoon fine sea salt HOW TO MAKE PASTA IN A STAND MIXER: Add all ingredients to the bowl of a stand mixer, fitted with the…

Ingredients: 1 ½ cups water 1 ½ cups raisins ¾ cup dates, pitted and chopped 1 teaspoon baking soda ½ cup butter ¾ cup white sugar 2 eggs 1 teaspoon vanilla extract 1 ½ cups all-purpose flour ¼ teaspoon salt 4 tablespoons butter ½ cup brown sugar 2 tablespoons heavy cream ½ cup…

INGREDIENTS: For the potato base 4 Large potatoes, washed, peeled and grated 3 egg white 2 Tbls olive oil salt and pepper 1 teaspoon garlic granules ( optional) For the Cheese topping 250 g grated cheddar cheese fresh spring onions finely chopped fresh garlic finely chopped 1 whole egg salt…

INGREDIENTS 4 Servings 1 egg 1 teaspoon Pure Vanilla Extract 1/2 teaspoon Cinnamon, Ground 1/4 cup milk 4 slices bread DIRECTIONS: Beat egg, vanilla and cinnamon in shallow dish. Stir in milk. Dip bread in egg mixture, turning to coat both sides evenly. Cook bread slices on lightly greased nonstick…

Ingredients: 250 gr All purpose flour 1 ½ cups warm water 8 gr active dry yeast1 teaspoon salt Vegetable oil for frying Honey of choice cinnamon sesame seeds Directions: In a large bowl add the flour, yeast, salt and warm water ( make sure the water is not too hot…

Ingredients: 4-6 cloves of garlic 3 tbsp. vinegar 1/2 cup olive oil 1/2 cup water 250 g of stale wheat bread some salt Place bread in a bowl with warm water and let soak 5 minuts. Drain bread and remove the excess water. Peel the garlic cloves and place them…

1 medium eggplant 100g grated parmesan cheese 1 egg 1 clove garlic A handful of parsley Salt and pepper Bread crumbs (as much as needed) Roast the eggplant, whole and unpeeled, in the oven at 200°C for 15-20 minutes or until soft inside. Remove the eggplant from the oven and…

Directions: Peel the ginger and garlic, chop the tomatoes, then place in a blender and blend until smooth. Chop the potatoes into 5cm chunks. Pour 2 tablespoons of vegetable oil into a large non-stick frying pan over a medium–high heat. Add the potatoes and cook for 10 minutes, or until…

Ingredients: 1-2 tablespoon Olive oil 1 large onion chopped 2 garlic cloves chopped 3-4 medium potaoes peeled and cut in 4 250 g frozen green peas 1 large Sausage of choice ¼ cup red wine 1 tablespoon tomato paste 4 eggs salt and pepper to taste water as needed. Directions…

Ingredients FOR THE DOUGH 1/2 teaspoon honey 1 cup water (lukewarm) 1 teaspoon yeast 2 3/4 cups all purpose flour 1 teaspoon salt 1 tablespoon olive oil FOR THE TOPPING 1 tablespoon coarse salt 2-3 tablespoons olive oil ( I used garlic infused olive oil) 2 springs fresh rosemary only…

Ingredients 1/2 cup butter, softened 1/4 cup coconut oil 3/4 cup brown sugar or coconut sugar 2 teaspoons vanilla extract 2 large eggs 1/2 teaspoon baking soda 1/2 teaspoon salt 3 cups blanched almond flour 1 1/4 cups chocolate chips of choice Instructions Preheat oven to 180°C. Line a baking…

3/4 cup blanched organic almond flour 1/3 cup unsweetened raw organic cocoa powder 3 and 1/2 tablespoons organic coconut sugar 3/4 teaspoon baking powder 1/4 teaspoon fine sea salt 1/4 cup water INSTRUCTIONS Preheat the oven to 180°C . Line a baking sheet with parchment paper. In a medium bowl,…

Ingredients: 4 chicken thighs 1 1/3 tablespoons smoked paprika, divided 2 teaspoons salt, divided 1/2 tablespoon butter 2 teaspoon olive oil 1 medium onion, roughly chopped 1/4 cup chicken broth 2 cups chopped tomatoes 1/2 teaspoon Chipotle powder or more if you like it hot 500gr dried black eyed peas…

GIOUVETSI (Greek Beef stew with Orzo pasta) Ingredients • 1 kg/ veal (shoulder), cut into portions • 2 medium red onions, finely chopped • 2 carrots, sliced • 1 tin of chopped tomatoes • 2 tbsps tomato puree • 1 tsp sugar • 1 glass of red wine • 1…

Ingredients : 2 cucumbers sliced 1 small onion, cut into rings 1 parsley bunch finely chopped 5 iceberg lettuce leaves 3 radishes, thinly sliced 2 cabbage leaves shredded 1 red cabbage leaf shredded 4 medium tomatoes, diced For the dressing: 1 garlic crushed 1/3 cup extra virgin olive oil ¼…

Ingredients: 10 Spring roll sheets at room temperature 500gr Ground beef 3 onion finely chopped 2 tablespoons Vegetable oil 2 teaspoons Lebanese 7 spices 2 teaspoons salt 1 teaspoon pepper 1/2 teaspoon Aleppo pepper 2 Tablespoons Pomegranate molasses For the glue: 1 tablespoon Flour 1 tablespoon water Directions: 1.Add the…

Ingredients: Hummus: 2 cups canned chickpeas 2 tablespoons Tahini paste 1/4 cup lemon juice 2 small garlic cloves crushed 2 tablespoons water 1/2 teaspoon salt Olive oil for serving BEEF: 200 gr Beef fillet diced 2 tablespoons Vegetable oil 1/2 teaspoon salt 1 teaspoon lebanese 7 spices 3 tablespoons Pinenuts…

Ingredients for kibbeh balls: 400gr medium size potatoes 2 ½ cups fine burgul ½ cup boiling water 1 small onion, finely chopped 1 tsp salt ½ tsp white pepper ¼ tsp ground cinnamon ¼ cumin powder ¼ tsp chili flakes ½ cup cold water Ingredients for meat stuffing: 200gr minced…

Black Garlic Chocolate Truffles Ingredients: 220g of bittersweet or dark chocolate (high quality, 60% cacao or higher), well chopped into small pieces. 110ml of heavy whipping cream 4–5 black garlic cloves black garlic chocolate truffles’ coating Cocoa powder Desiccated coconut Finely chopped nuts Finely chopped almonds Directions: In a small…

INGREDIENTS 2 cups whole milk 2 1⁄2 cups heavy cream 6 egg yolks 2 cups sugar 1 1⁄2 cups pistachio nuts unsalted 3 -4 tablespoons rose water or 3/4 teaspoon rose extract 1 teaspoon vanilla extract 1⁄2 teaspoon saffron, ground and dissolved in a tablespoon of hot milk 1 pinch…

SERVES 4 to 6 INGREDIENTS 2 cups basmati rice 1 tablespoon coarse salt, divided 3 tablespoons extra-virgin olive oil, divided 1/4 teaspoon finely ground saffron 1/4 cup finely julienned orange peel 3 1/2 tablespoons granulated sugar, divided 1 small onion, sliced thinly 1/4 cup slivered almonds 1/2 cup dried barberries…

500 g country sausage 1 green bell pepper 1 orange bell pepper 1 red bell pepper 1 Florina red pepper 1 pinch chili flakes 1 tablespoon tomato paste 100 g red wine 1 can chopped tomatoes 1 tablespoon sugar salt pepper Method Place a frying pan over high heat. Cut…

• 4 Tbsp coconut oil • 1 Tbsp whole cumin seeds • 9 cloves garlic crushed • 14 oz can crushed tomatoes • 2 Tbsp freshly grated ginger • 2 Tbsp ground coriander • 1 tsp turmeric • 1 tsp sea salt • 1 tsp cayenne pepper • 4 cups…

You can find my Mango cardamon saffron jam on the website

This jam is also used with my Chicken mango jam recipe

Ingredients 500gr Boneless and skinless chicken thighs 1 small dry onion 2 medium carrots 3-4 fresh spring onions 1 small bunch of parsley washed 1 garlic clove 2 eggs beaten 1 cup almond flour or more if needed 2 tablespoons pomegranate molasses salt and pepper Directions Place chicken thighs in…

200 gr Feta cheese 1 teaspoon Feta mix 1 small onion finely sliced 1 medium tomato finely sliced 1 teaspoon olive oil Directions preheat oven 200c, place feta cheese in a oven proof dish, place onions, tomato over cheese. sprinkle feta seasoning and olive over cheese, Bake in oven till…

Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese 2 tablespoons 1 cup Almond Flour 1 egg 1 tsp baking powder 1 teaspoon Pizza seasoning 1 teaspoon garlic powder optional Instructions Pre-heat oven to 230c. Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45…

Ingredients: 4 1/2 cups All purpose or bread flour 2 teaspoons baking powder 3 cups Greek yogurt pinch of salt and pepper 1-2 teaspoons Greek oregano ( optional) 1 teaspoon garlic granules ( optional) You pick pizza toppings of choice Directions: Combine flour and yogurt on a cutting board or…

Ingredients Marinade 1/4 cup olive oil 3 tablespoons lemon juice 3 cloves garlic pressed 1-2 tablespoons Shawarma blend 4 boneless skinless chicken thighs Pita & Toppings 1 small red onion cut into wedges 4 pita bread loaves 4-5 leaves romaine shredded 1 cucumber chopped 1 large tomato chopped Yogurt Sauce 2/3 cup plain Greek yogurt 1 teaspoon lemon juice 1 clove garlic pressed  salt  to…

INGRESDIENTS: 3 Large sweet potatoes cut in 1/2 inch pieces 7-8 Black garlic cloves 1 small onion sliced 1 Spring fresh rosemary  chopped 1 tsp rosemary sea salt Pinch of pepper DIRECTIONS Peel and chop sweet potato, place potatoes in a baking pan and add all the ingredients. Mix well…

Ingredients: 250g Dried soya beans 3 Tbls Olive oil 1 Onion chopped 3 Garlic cloves crushed 1 Tbls Yellow curry paste Salt and Pepper Directions: Wash and soak soy beans overnight. The next day drain them and add them to a pressure cooker. Cook them for about 15-20 minutes or…

INGREDIENTS ( makes 16) 130 g unsalted grass-fed butter 200 g xylitol  80 g cocoa powder 1/2 teaspoon kosher salt 2 eggs at room temperature 70 g almond flour TO GARNISH flakey sea salt optional INSTRUCTIONS Position a rack in the lower third of your oven and preheat to 350°F/180°C. Line with parchment paper the bottom and sides of a 8×8-inch baking pan….

Ingredients For the panna cotta: 300ml Double cream 200ml Whole milk 25g Caster sugar ½ Tonka bean, finely grated 3 Leaves of gelatine, soaked and drained Method 1. Make the panna cotta. Place the double cream, milk, caster sugar and grated tonka bean in a saucepan. Bring the contents to a…

Ingredients 4 beef steaks, 1 inch thick 1/2 cup olive oil 2 tablespoons coarse kosher or sea salt Directions Marinate the steaks in olive oil for at least 30 minutes. Drain off the oil — leaving a light film of oil on the steaks — and salt the steaks on…

1 large onion, chopped 3 garlic cloves, minced 1 tablespoon butter 500gr boneless skinless chicken breast 8 cups chicken broth 2 tablespoons Red wine 2 tablespoons mustard 1 teaspoon cornflour ½ tsp smoked paprika 1/4 teaspoon red pepper flakes 200gr low fat cream cheese 3 cups small fresh broccoli florets…

Ingredients 500gr sweet Italian sausage 500gr lean ground beef 1/2 cup minced onion 2 cloves garlic, crushed 1 (28 ounce) can crushed tomatoes 2 (6 ounce) cans tomato paste 2 (6.5 ounce) cans canned tomato sauce 1/2 cup water 2 tablespoons white sugar 1 1/2 teaspoons dried basil leaves 1…

INGREDIENTS: 1 1/4 cups all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cayenne pepper 1/4 teaspoon ground cinnamon 1/4 cup Good quality processed cocoa, plus 2 tablespoons 1/2 cup unsalted butter, at room temperature 1/2 cup granulated sugar 1/2 cup light brown sugar (I use coconut…

Ingredients  100gr   black lentils belounga 1 avocado 1 red dry onion 1/2 cup.chopped walnuts 1/4 cup pinenuts 1 orange 3-4 fresh onions chopped 4-5 cups baby  spinach 1 bunch of rocket saladwashed and cleaned, cut pieces Salt Pepper to taste Vinaigrette 1/2 cup extra virgin olive oil 1/3 cup orange…

Ingredients For the stir fry: 500gr large shrimp frozen or fresh 3 cups of mixed vegetables I used frozen mixed veggies and  sliced fresh  bell peppers salt and pepper to taste 1 tablespoon vegetable oil 1 cup teryiaki glaze Optional garnishes: sliced green onions and sesame seeds Directions Heat 1 teaspoon vegetable oil in a large pan…

INGREDIENTS 1/2 cup hoisin sauce 1 teaspoon finely grated peeled fresh ginger or pickled ginger slices 4 garlic cloves, minced 1/2 teaspoon dried hot red pepper flakes 1/2 teaspoon sesame oil 1 tablespoon soy sauce 1 tablespoon rice vinegar (not seasoned) 8 chicken thighs with skin and bones PREPARATION Preheat…

Ingredients 2 Bone-in, Skin-on Chicken leg quarters 3-4 Potatoes cut in wedges 2 Tbsp Olive Oil 1/2 Cup Onion, finely diced 1/2 Tsp Ginger, grated 1/2 Tbsp Garlic, grated 1/2 Cup Tamarind Paste or syrup 1/4 Cup Honey 1/4 Cup Orange Juice 2 Tbsp Soy Sauce Zest & juice of…

1 cup (125g) dates 3 dried figs, soaked 1/2 tablespoon carob powder 1/3 teaspoon vanilla powder 1/4 fresh ripe mango, cubed 1/8 cup (10g) coconut flakes or 1/8 cup (12g) carob powder Preparation 1. To make the dough, soak the figs in warm water for 15 minutes. Drain the figs…

Ingredients 1 kg oyster mushrooms sliced in 1 inch pieces ¼ cup olive oil 1 teaspoon crushed mushroom sea salt 2 tablespoons orange balsamic cream 2 tablespoons red wine vinegar juice of one lemon 1 teaspoon garlic granules 2 black garlic cloves chopped Mix all the ingredients except mushrooms to…

INGREDIENTS 4 Skinless chicken thighs cut in half 6-7 medium onions roughly chopped 400g carrot marmalade 1 tablespoon dried tarragon leaves 1-2 teaspoons Wild garlic sea salt 2 cinnamon sticks pinch of freshly ground pepper ½ cup water some olive oil for the pot DIRECTIONS Heat oil on medium high…

500 g zucchini, grated 2-3 spring onions thinly sliced 1 bunch of mint, only the leaves, finely chopped small bunch of dill, finely chopped 1 bunch of parsley, finely chopped 2 pinches chili flakes 200 g feta cheese, crumbled 2 eggs 80 g all-purpose flour or chickpea flour for gluten…

INGREDIENTS 1 large unripe mango 1 large red pepper 2 spring onions, white parts sliced finely 1 courgette 1 large carrot handful of roasted cashews (or peanuts), chopped fresh coriander chopped DRESSING 2-3 tbsp lime juice 1 tbsp sesame oil 1 small garlic clove, pressed 2 tbsp soy sauce or…

1 tablespoon extra virgin olive oil 1 kilograms pork tenderloin, cubed in about 1 inch pieces 1 large onion, chopped 3-4 garlic cloves chopped 2 teaspoons ras-el-hanout, or to taste 500 grams oyster mushrooms roughly chopped Water, as needed 1 (15-ounce) can diced tomatoes with juice Salt and freshly ground…

Ingredients 4 large  tomatoes, cut into wedges 1 cucumber, peeled, ½ a red onion, thinly sliced 16 Kalamata olives 1 tsp dried oregano or Greek salad mix 85g feta cheese, cut into chunks 2 tbls red wine vinegar 4 tbls Greek extra virgin olive oil   Place the tomatoes, cucumber, red…

1-1.2 kg/  leg of lamb, boneless 2 small red onions 2-3 bell peppers (green, red, orange) 4 cloves of garlic (2 sliced and 2 whole) 2 tbls mustard juice of half a lemon 1 tbls lamb mix spices 1/2 a cup olive oil 1/2 a cup dry white wine 200g kefalotyri or Graviera…

INGREDIENTS 1/3 cup Mustard 1/4 cup olive oil 1 tablespoon Greek bbq mix 1 garlic clove, peeled, sliced 1 lemon, rind finely grated, juiced 2.2kg chicken pieces (drumsticks, thigh or breast on bone), skin on METHOD Combine mustard, oil, Greek Bbq mix, garlic, lemon rind and 1/3 cup lemon juice…

ingredients 600 gr bread flour 1 cube of fresh yeast (25 g) 50 ml of lukewarm water 100 ml of lukewarm milk 100 g butter melted 150 g of sugar 2 eggs beaten at room temperature 2 oranges the zest 1 tsp. mahlep 1 tsp ground cardamon 1/2 tsp of…

Ingredients 4-5 chicken thighs skin off Finocchio ( fennel bulb) sliced 3-4 garlic cloves chopped 2 Red bell peppers sliced 4-5 large button mushrooms chopped salt-pepper 1-2 teaspoons of Hungarian hot paprika ¼ cup olive oil oregano 1 tablespoon veggie mix 1 cup cubed feta cheese Directions Preheat oven at…

Ingredients 1 teaspoon cardamon powder 200g good dark chocolate 4 eggs, separated into yolks and whites 100ml whipping cream (heavy cream in the US) Method Melt the chocolate until just melted in a double boiler, or in a pot or heatproof bowl that sits comfortably over a pot of boiling…

Ingredients 1 kg of cod 600 g potatoes 6 leeks 6 celery stalks 100 ml of olive oil 150 ml of water pepper salt 2 lemons the juice 2 tbsp flour Dash of hot pepper flakes *optional Directions: Clean and slice the potatoes in round wedges. Clean and slice the…

INGRIDIENTS 1 kg of pork meat cut in bit size pieces 1 large fennel sliced 1 onion cut into cubes 250 g white mushrooms 1 cup of white wine 2 cups of boiling water 2 lemons juice of 2 tbls of mustard 2 tbls cornflour 4-5 tbls of olive oil…

Stamnagathi is a wild chicory variety with spiny leaves that grows mainly in the island of Crete. It is considered as one of Cretans’ hidden secrets for well-being and longevity. INGREDIENTS 1 kilo stamnagkathi ( spiny chicory) 1 kilo beet root ( leaves and root) 1/4 cup olive oil 3…

1 kilo octopus grounded in a mixer 300 grams breadcrumbs 2 medium onions chopped  2 Tbls Dill  chopped 1/2 cup Parsley  chopped pepper 3 eggs Vegetable oil for frying flour for frying Mix all the ingredients together, heat oil well, make into small balls , dip in flour and fry…

For the cake 10 eggs room temperature 10 tbls chopped walnuts/almonds 10 tbls breadcrumbs 8 tbls sugar 1/4 tsp vanilla powder 1 tbls cognac For the syrup 2 1/2 cups water 2 cups sugar 3 cinnamon sticks 3-4 whole cloves Prepare the syrup first by adding all the ingredients to…

Ingredients 4 bone-­in skin on chicken thighs salt and pepper 2 tbsp olive oil 10 button mushrooms, cut in half 100 g oyster mushrooms, sliced 5 garlic cloves 2 sprigs fresh rosemary ¾ cup whipping cream ½ cup chicken stock juice of half a lemon 1 tbsp  mustard Method Preheat…

Ingredients: •    2/3 Cups  (130g)Wild Rice •    2-1/2 Cups Water •    8-10oz (300g) Oyster Mushrooms •    2 Cloves Garlic minced •    1 Large Shallot sliced •    1 Tbs Olive Oil •    2 Tbs Butter (or more oil for vegan) •    1/2 Cup White Wine •    1/2 Cup Parsley •    Salt…

1 kilo frozen octopus 4 large leeks chopped 5-6 fresh green onions chopped bunch dill chopped 2 garlic cloves chopped 2 fresh tomatoes chopped salt and pepper to taste 1/4  cup red wine vinegar 3 tablespoons olive oil 1 bay leaf Directions Boil octopus for 15-20 minutes once boiled chopped…

Ingredients 4 cloves garlic, minced 1 teaspoon kosher salt ½ kilo ground lamb or beef or half half 3 tablespoons grated onion 3 tablespoons chopped fresh parsley 2 tablespoons Lebanese Kofta mix 28 bamboo skewers, soaked in water for 30 minutes Directions Mash the garlic into a paste with the…

1 cup buckwheat flour1 1/2 teaspoons white sugar 1 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon baking soda 1 1/4 cups buttermilk 1 large egg, beaten 1/4 teaspoon vanilla extract 1 tablespoon unsalted butter, or as needed Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in…

Flours/Other Dry Ingredients All Purpose Flour (unsifted, dip and sweep): 1 cup = 5 ounces = 140 grams All Purpose Flour (unsifted, spooned into cup):  1 cup = 4 1/2 ounces = 125 grams All Purpose Flour (sifted before measuring): 1 cup = 4 ounces = 112 grams Cake Flour…

Ingredients 3 large eggplant, sliced into 1/4 inch rounds 3 large potatoes, thinly sliced 3 large zucchini, cut lengthwise into 1/4 inch slices 1/2 cup extra-virgin olive oil 5 tablespoons butter 7 tablespoons all-purpose flour (for gluten free I use Buckwheat flour instead of all purpose flour ) 5 cups…

1 cup buckwheat flour 2/3 cup rolled oats 1/2 tsp baking powder 1/2 tsp baking soda 1/8 tsp pyramid sea salt 1/2 cup softened coconut oil 1/2 cup  coconut sugar 1 tsp vanilla extract 2 large eggs room temperature 1 cup dark raisins Instructions Preheat oven to 180°C and set a rack to the oven’s middle setting. Cream together the coconut oil and sugar until smooth and fluffy. Adds in…

Ingredients 1 kg  boneless veal (top round), cut in 6 slices 150g all purpose flour, for dredging 1 1/2 tablespoons Sofrito mix 1 tbsp butter 1/3 of a cup olive oil, for frying 1/3 of a cup white wine vinegar 1/3 of a cup white wine 1 and 2/3 cups…

INGREDIENTS 2 1/2 cups water 3/4 cup chickpea flour 2 -3 garlic cloves, minced 1 teaspoon cumin, ground ( optional) 1 teaspoon salt 1 lemon, juice of 1/4 cup tahini 2 tablespoons olive oil DIRECTIONS Pour 1/2 cup of water in a sauce pan. Add all the ingredients except the chickpea flour. Whisk in…

Ingredients 2 cups buckwheat flour, plus extra for dusting 1 tablespoon garlic pepper salt 4 room temperature organic, free range eggs For Pizza… 200gr grated tomates 1 tablespoon pizza sauce seasoning 2 tablespoons olive oil salt and pepper to taste toppings of choice For the Zaatar 1 cup Zaatar mix…

Red lentils and Pork dish 500 g pork tenderloin, cut in small 1 inch pieces 4 tbsp olive oil 1 onion, chopped 4cloves garlic, minced 1 carrot, chopped 1 tsp garam masala 1tsp cumin 1 Tbls Guinea peppercorns black pepper Pyramid sea salt  ½ tsp chili powder 1½ cup red…

CHOCOLATE CHIP COCONUT FLOUR COOKIES 1/3 cup coconut flour ¼ cup organic coconut oil melted ¼ cup organic coconut sugar ( or maple syrup or honey) ½ tsp vanilla powder or 1 tsp vanilla extract 2 whole eggs 1/3 cup chocolate chips ( I chopped some sugar free chocolate) Preheat…

INGREDIENTS 1 ½ cups chickpea flour ( gram flour) 1 ¼ cup water 1/2 teaspoon Chipotle sea salt 1/2 large onion chopped 1 chopped red pepper 1 chopped yellow pepper 2-3 spring onions chopped  2 tbls my pakora seasoning mix. Directions Mix dry ingredients. Add water and whisk until all…

Ingredients 125ml vegetable oil / olive oil 400g stewing beef diced into chunks 1 medium onion, diced 2 garlic cloves, finely chopped 1 tablespoon Kenyan spice blend 200 g chopped tomatoes 125g Greek natural yogurt 1 tbls vinegar salt pinch of pepper Directions: Heat a lidded frying pan over a…

Bourdeto is a famous spicy fish dish in Corfu Greece. made with any types of fish but mostly known for scorpion fish. Cooked in a spicy tomato sauce. 1/2 kilo chopped onions 1 cup olive oil ( or 1/2 cup for lighter version) 1/2 kg of fresh grated ripe tomatoes…

2 Medium to large onions 2 green onions chopped 1 cup gram flour ( chickpea flour) 2 teaspoons Pakora seasoning some water to make a thick batter oil for frying 1. slice the onions thinly and place them in a mixing bowl. 2. You can also add chopped coriander leaves if…

5 medium eggs 1 red bell pepper chopped 1 spring onion chopped 1 small onion chopped 100 g feta cheese chopped ( or more if you like ) 3/4 cups milk 1 1/2 tbls Thai spice blend some freshly ground pepper to taste   Preheat oven 200C , slightly oil…

Ingredients

In a blender mix the tahini, raisins, dates, cocoa, the goji berries, zest and orange juice until well blended.

Boil Quinoa in 4 cups of water on low heat till water has absorbed and let cool slightly.

Make the marinade Place the marinade ingredients into a bowl and stir well to combine.

Ιt’s cold outside.. what better than a warm chicken soup??? Of course made with my great Vegeta mix

Cut chicken legs ( you can use chicken breast as well) into pieces of your choice

1. Grate the cucumber and drain through a fine mesh sieve overnight in the fridge

1. Heat the oil in a saucepan, add the meat (in batches) and sauté, until browned on all sides.

In a large saucepan, cover the lentils with cold water by 2 inches and bring to a boil over high heat.

Combine curry mixes ,garlic,and lemon juice in a bowl to form a paste.

Rince quinoa well to get rid of the bitterness using a mesh sieve, then place quinoa and the 2 cups of water in a small pot and bring to boil.

1. Cream the butter in a medium bowl until smooth

Preheat oven to 200C Fill a medium saucepan with water and bring to a boil. Season it with salt.

Soak chickpeas overnight, the next day drain, wash with clean water and drain again.

Pastitsada is a speciality from the island of Corfu. It is traditionally made with rooster, but can also be cooked with veal.