1 cup frozen or fresh blueberries 3/4 cup whole milk 220 gr Greek yogurt 1/2 tsp vanilla extract 1-2 tbls maple syrup Place all ingredients in a blender and blend till smooth. Serve and enjoy!

2 chicken breasts6 tablespoons unsalted butter2-3 tbls Blackened spice mixJuice of 1 lime 1 tbsp fresh cilantro or parsley chopped for garnish3 tbsp sour cream or Greek yogurt Melt 4 tablespoons of the butter in a small saucepan on very low heat or in the microwave, at 10 second Mix the melted butter with the Blackened spice blendCoat…

Ingredients500 g zucchini, grated and drained200 g feta cheese, crumbled1 small bunch dill, finely chopped1 bunch spearmint, only the leaves, finely chopped1 bunch fresh parsley, finely chopped2-3 spring onions, thinly sliced1 small onion finely chopped2-3 tablespoons olive oil2 eggs lightly beaten½ cup all-purpose floursaltpepper DIRECTIONS:Line a large bowl with a thin kitchen…

Ingredients: 1 cup dried green peppercorns2 cups boiling water6 tsp salt½ cup white wine vinegar½ cup water¼ tsp turmeric5 garlic cloves crushed2 bay leaves1 tsp olive oil Directions: Pour the 2 cups of boiling water mixed with 4 tsp salt over the peppercorns and soak until tender, about 30 minutes,…